Stress is one of the leading health issues that the world faces today. Mental health also affects a person’s physical health, which is why you must keep your mind healthy to keep your body fit. Sometimes, people need to find the best online therapy to help them feel their best mentally. On top of the work you do during therapy, there are apps to help boost your mood as well.
Today we will tell you about the best training apps available on the application stores using which you can improve your memory and enhance your gross motor skills.
We will suggest you read this content until the very end if you want to know about the best apps that can contribute to your brain’s fitness and training.
Table of Contents
Best Brain training and stress releasing apps for 2021
Here are some of the best apps for your brain.
Antistress, Relaxing, Anxiety & Stress Relief Game
This is the first game that can help you release stress, get rid of all the negative energy, and train your mind. We would like you to know that this is a free application that can be used on all sorts of devices and operating systems. You can easily download calming games from the Google Play store. This antistress android game is incredibly famous because it has a lot of features that you will not find in most apps in this league. This antistress game app is famous because of the following features:
- This antistress game application provides the most realistic brain exercises in 3D and also the ones that some help in the relaxation of your brain.
- The app provides different mind refreshing activities with the help you can easily take your mind off your work and stress.
- This antistress game app also includes different sound clips that are helpful in the reduction of stress.
- The app provides a very realistic experience when you are playing different games within it.
- You would get more than thirty different games in this application. Each one is more interesting than the other.
Luminosity
This is another free and popular application that can be used to train the brain and its relaxation. As the app’s name tells us it has something to do with increasing your brain’s flexibility in terms of thinking, decision making, problem-solving, attention span and many other aspects. This application’s simple goal is to enlighten your brain and rid it for all sorts of stress and anxiety. This antistress and brain training app comes for free but with some limitations. If you want to get full-fledged services and increase your performance, you need to hook with a monthly paid package offered by the app. You can use this app on both android and iOS operating systems.
Cognitive brain fitness
This is another antistress and training application that can help a user improve his/her cognitive abilities. One can easily improve memory, consciousness, concentration, and other aspects of the brain. This application is easy to play and is also very fun; it has a sleek design. It is considered to be very much addictive. You must know that famous neuroscientists have designed this brain training application. This is why the results experienced after using this app are quite promising and legit. You cannot only play this game app by yourself, but you can also get along with other online players and compete against them in different sessions and challenges. This application is also considered to be best for android as well as iOS users!
Personal Zen
This is another brain training application in which players have to follow two different animated characters. One of the characters in this application is a calm and friendly one. In contrast, the second one is angry and has a violent personality. A group of researchers develops this game from different parts of the world. This game’s main focus is to reduce anxiety, train your brain, and drain all the negative energy. The two characters and their play would tell the users about negativity’s effect on your day-to-day life and how you can end up in a bad situation if you do not relax your mind.
Happify
This application, as the name tells us, is the one that can make your mind happy and relaxed. If you cannot cope with all the stress and depression in your life, this is the right app for you. Using this application, you can easily help yourself cope with stress, get empathy, and get all the essential ingredients for a happy and healthy life. This brain training application can be used on not only android but also iOS devices. You can play games with this app personally, and you can also compete with groups.
You must try these antistress and brain training apps if you want to lead a happy and stress-free life. The key to a happy & healthy life is a healthy brain, so you should not compromise your mental health in any stage of life!
Meet the Author: Ahsan Arshad
Ahsan Arshad is the Founder and CEO at Ranking Tricks, a Tech company. He is passionate about his fellow humans and wants to be their inspiration for growth, as they find their way through the dark to their true self. He’s been a content marketer for over 5 years and writes for many other publications on blogging and website strategy.
